Introducing DBO’s 10 DAY TURN AROUND BODY Routine—an extreme workout plan that will transform your fitness level. Available exclusively on our private Facebook group, this routine is designed for those ready to commit and see results. Upon purchase, you’ll receive a digital download in PDF format, granting access to join our supportive and dynamic Facebook community. Please note, this plan is not suitable for Vegans and requires a pair of 5lb, 10lb, and 15lb dumbbells. Join us and take the first step towards your ultimate fitness journey with DBO Fitness!